GUIDE TO ASTRAL PROJECTION HOW TO

It might not happen to you for the first few tries, but keep trying! Move your astral body out of your physical body

GUIDE TO ASTRAL PROJECTION HOW TO

The next stage is probably the hardest part of learning how to do astral projection so make sure you stay focused! Also, donвЂ™t give up.

And donвЂ™t focus on anything other than your body. DonвЂ™t think about anything other than what youвЂ™re trying to do. DonвЂ™t be scared вЂ“ ItвЂ™s really important that at this stage in particular, you stay as relaxed as possible. ItвЂ™s at this point that youвЂ™ll either have an OBE or youвЂ™ll get scared and give up, or lose focus. It might also feel like a heavy blanket is covering your whole body. Take your time and do not Rush! YouвЂ™ll feel your whole body start to vibrate gently, as if a soft current of electricity is going through your body. This is where things can get a bit difficult yet Fun. Once your comfortable with this you can move onto what they call the Vibrational Stage The Vibrational stage Now try doing this with every part of your body, donвЂ™t be rushed our first time. Visualization it so strongly that it almost feels like youвЂ™re actually doing it. If you start by focusing on one part of your body usually starting at the bottom with your feet, start to imagine what it would feel like and look like to move your foot up and down. Now that youвЂ™ve done that, start again, but imagine what it would feel like to move each body part. Visualize exactly what it looks like, where it is and how it feels. focus on each body part separately, and make sure you really get a feel of the body part and where it is.

Start either at your head or at your toes and work your way up/down the body. Now youвЂ™re going to start shifting focus from body part to body part. do this for about 2-3 minutes, after which you can progress Moving the focus making sure you focus on how the hand feels resting against the bed, Feel the strength and muscles in the hand, Visualize exactly what it looks like and where it is in relation to the rest of your body. Just be aware of the hand, and focus on it until you can almost see every part of it in your mind. DonвЂ™t move any muscles, and donвЂ™t even think about moving them at this stage. Start by focusing on a particular body part, for example, your hand. The first step is once youвЂ™ve got into a comfortable body position, is to focus on your body. Make sure to Meditate before attempting Astral Travel. When youвЂ™ve got yourself into a comfortable position, youвЂ™re ready to move to the next stages.ДЄ note about meditation and breathing, itвЂ™s important to mention breathing and meditation for astral travel. Basically when you relax ALL of your muscles, you should still remain in the position safely. Whatever position youвЂ™re going to astral travel from, make sure youвЂ™re not having to support your body to stay in that position. This can be either laying down on your back or sitting up in a chair. Get into a place where youвЂ™re comfortable. Make sure that you relax every part of your body. There are many things that you need to do and understand before you can successfully get to enjoy your own travel. Take your time, keep your mind open and you will get there, reaping the benefits of mental strength and spiritual calm.ДЄstral traveling for beginners is not too different from that of the people that are more experienced the main difference being is in how you get to and how you handle the new experience. Should you feel fear or sense danger as you travel, your astral body returns immediately.ДЄstral projection promises amazing experiences and adventures. This is not dangerous, physically your body is not floating at all and while you are traveling, nothing can enter your physical body except for your astral body. You have your senses of sight, hearing, smell, touch and taste as you float through the astral plane. When you manage to achieve astral projection, your consciousness & astral body leave the physical body together. So by projecting your awareness to a different place in time, youвЂ™re able to have an out of body experience and visit places beyond your wildest dreams. Our consciousness holds no limits, it is designed for exploration and we as humans possess an astral body to do exactly that. People for centuries have been astral projecting, it has been documented by the ancient Egyptians and Greeks as being a method to experience something beyond our physical realm.

Guide to astral projection